Anxiety Canada
anxietycanada.com
Bounce Back
bouncebackbc.ca
Dealing with Depression
dwdonline.ca
Depression Hurts
depressionhurts.ca
Mood Gym
Mindshift
ReachOut WorryTime
HealthyMinds
anxietycanada.com
- Website with anxiety related education, resources and coping strategies
Bounce Back
bouncebackbc.ca
- Website with skill-building programs in multiple languages for mild-moderate depression & anxiety
Dealing with Depression
dwdonline.ca
- Website with information and self-help skills for depression
Depression Hurts
depressionhurts.ca
- Website with information and self-help skills for depression
Mood Gym
- App helps manage symptoms of depression/ anxiety
Mindshift
- App assists with a wide range of anxiety issues
ReachOut WorryTime
- App helps w/ repetitive thinking & sets worries aside
HealthyMinds
- App that helps deal with emotions & cope with stress